A customized comprehensive program that includes disease prevention and ongoing care for optimizing patients health and wellness. Optimizing nutrition, activity, hormones and stress management. The Longevity Program includes regular nutritional counseling, personal training, ongoing lab evaluations and physician interaction. Education and an individual approach makes this program unique Anti-Aging Medicine. The program is about achieving lifelong health and vitality and peak performance.

The Longevity Program is a twelve month minimum program that begins with Dr Hellman’s Executive Physical to obtain a comprehensive health assessment.

Anti-Aging

Joovv-Red Light Therapy 

Health Benefits: Improves Skin Quality, Cognitive Function, Physical Performance, Muscle Recovery, Collagen Production and Anti- Inflammatory. 

Enhance your health with FDA class II red light therapy and infrared LED light therapy from Joovv. The device delivers medical grade power only requiring twenty minute treatment times. Visit www.joovv.com for more information. 

Infrared Sauna 

Health Benefits: Detoxification, Relaxation, Weight Loss, and Pain Relief

Detoxification: The Sunlighten Sauna is designed to promote a deep healthy sweat which is one of the most natural ways to heal. Detoxification helps to purify your skin because of increased circulation creating improvements in blood flow allowing for a boost in your skin’s overall appearance. 

Relaxation: In the warmth and comfort of the Sunlighten Sauna your body can relax and let the stress melt away. Studies have shown stress has a high impact on memory problems, anxiety, and learning difficulties. The relaxation and low stress levels can also benefit in creating a consistent healthy blood pressure.

Weight Loss: Sweating is a key part of weight loss. By sitting in the Sunlighten Sauna your body can sweat out all of the bad fatty cell toxins.

Pain Relief: The heat from the Sunlighten Sauna helps to relieve tension relaxing the muscles. As the heat targets muscle and joint tissue it increases circulation to reduce soreness. With an increase in circulation muscles have a quicker recovery time after regular workouts.

Sunlighten Suana

Sunlighten’s patented ADA-compliant technology uses Solocarbon heaters to provide the highest quantity and quality of infrared heat. Their technology provides ultra low EMF for ultimate safety. The Solocarbon panels energy is 95%  in the therapeutic range to increase core body temperature being the active ingredient to increase health benefits.

  • Sleep problems

  • Weight gain

  • Reduced muscle mass

  • Body contour and appearance problems

  • Wrinkles, sagging, and dry skin

We offer a comprehensive age management program that treats your entire body in order to combat the effects of aging. Our anti-aging program is a customized treatment plan that combines several modalities. Dr. Hellman addresses numerous issues including lifestyle, hormone imbalances, lack of sexual interest, hot flashes, menopausal symptoms, low testosterone, low energy levels, mood swings, sleep issues, and reduced muscle mass with or without weight gain. These problems may occur on their own or in combination with each other and other age-related issues such as body contouring struggles and skin imperfections – all of which can be addressed through a personalized treatment plan.

 

Executive Physical

The Executive Physical is a complete and comprehensive thorough physical assessment. 

During the Executive Physical patients will undergo physical, metabolic, nutritional, and mental examinations. Establishing a connection between symptoms and biomarkers, body composition, bone health, metabolism and diet efficiency, stress evaluation and resiliency, cardio metabolic health, cognitive brain health and physical and nutritional counseling. Advanced testing assesses patients risk and health profiles. Dr. Hellman then analyzes and incorporates the data into a personalized treatment plan that optimizes patient’s health and wellness. 

A comprehensive and extensive analysis of an individual patient’s health and wellness. 

Dr. Hellman’s Executive Program includes the following:

• Initial consultation 

• Comprehensive history and physical 

• Nutritional consultation focused on personal history and goals

• Exercise physiology consultation with personalized exercise prescription

• Healthy lifestyle consultation 

• Comprehensive diagnostic laboratory testing

• DEXA Body Composition and Bone Mineral Density Evaluation

• Non-invasive cardiovascular risk profile assessment

• Thorough Brain Health assessment including cogitation performance and memory

• Stress evaluation and assessment 

• Metabolic Efficiency Testing

Wellness Evaluation

Advanced Cardiac Risk Assessment – Analysis of endothelial function or blood vessel cellular function. Endothelial disfunction precedes the development of arterial sclerosis, or hardening of the arteries, sometimes by decades. Often patients with endothelial disfunction have no signs or symptoms.

Advanced Lipid Profile Evaluation-This test uncovers risk patterns, not detected by conventional testing, utilizing state of the art laboratory analysis.

Advanced Hormonal Evaluation-The advanced panel goes far beyond traditional blood testing. It includes early markers of diabetes, causes of weight fluctuations, extensive thyroid and sex hormone evaluation, including metabolites. This is thorough evaluation of a patient’s hormonal symphony.

Micronutrient Testing- Vitamins, minerals, trace minerals, organic acids, fatty acids, metabolites, antioxidants, and carbohydrate metabolites.

Nutritional Counseling- Evaluation of nutritional needs customized to the patients goals.

Physical Performance Assessment- Professional physical assessment of mobility, flexibility, strength, and health risk.

DEXA Body Composition Assessment- The DEXA is the gold standard of body composition analysis. AG also uses the most advanced software to analyze unhealthy visceral fat and bone density.

DEXA Bone Mineral Density – This test measures bone mineral density to prevent osteoporosis, osteopenia, fracture and frailty risk.

Metabolic Efficiency Testing-This is a physiology assessment of how well the body utilizes its fuel sources to optimize any diet or nutritional plan. Allowing development of a customize nutritional and exercise program.

Peptide Therapy Counseling – New paradigm in medicine involving human peptides to optimize your health and longevity.

Genomic Testing- Advanced gene profiling to discover health risks, strength, weakness, and specific insights on metabolism.

Neurocognitive Health Assessment- Analyzing the persons risk for cognitive dysfunction including brain fog, Alzheimer’s, Parkinson’s, dementia, and adult ADHD.

In Body Composition – Fast, easy assessment of body composition and health paramotors.

Stress Management Evaluation- Evaluation of autonomic nervous system to determine patients stress levels and resistance.

Detoxification Evaluation and Therapy- Lab analysis of various toxins and pollutants and patient specific therapies.

Heavy Metal and Pollutant Evaluation – Lab evaluation of heavy metals like mercury, arsenic, led, and cadium.

In Body Composition

Metabolic Efficiency Testing

More Info Coming Soon